The 100 Diet: Will Counting Sugar Calories Help You Lose Weight? – FitSugar.com

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The 100 Diet: Will Counting Sugar Calories Help You Lose Weight?
FitSugar.com
His meal plans look just like any other low-carb diet. Basically, if followed to the letter, I will agree you will lose weight, but mainly because you are restricting food groups — and I guarantee you will not be able to keep up with it for the long

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