Slow-Carb Diet: Low GI Foods Can Help You Lose Over 100 Pounds – Medical Daily

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Slow-Carb Diet: Low GI Foods Can Help You Lose Over 100 Pounds
Medical Daily
A low glycemic diet — the slow-carb diet — eliminates starches and sweets from your diet, replacing them with lean protein and vegetables, acccording to Tim Ferriss author of "The 4-Hour Body" guide in his book The 4-Hour Workweek. High GI foods like 

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