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New Diet Fitness News

 

new diet fitness news

 

Paleo Diet 

 

Picking the right diet for your lifestyle and personality is a recipe for success, according to a story in The Best Diet & Fitness Tips on newsstands now.

This magazine, the first in a new series of USA Today publications called The Best, features some of the best advice from USA Today, Shape and Men’s Fitness.

 

In the magazine, several top fitness magazine editors and weight-loss experts selected the best diets in different categories.

 

Here are those diets and some excerpts about each one of them:

 

–Best balanced diet: Weight Watchers

 

Weight Watchers makes it easy to track your progress by counting points instead of calories. … The company recently unveiled Weight Watchers 360, a plan that offers a range of healthy lifestyle techniques and technology to help people lose weight and keep it off. (The company has) superstars Jennifer Hudson and Jessica Simpson in its corner touting the benefits.

 

–Best anti-aging diet: The Mediterranean Diet

 

Some of the world’s oldest and healthiest people eat a diet based on fish, fresh vegetables, ripe fruits and, of course, olive oil and an occasional glass of wine! …. The diet also recommends getting plenty of exercise in the fresh air and stresses the importance of enjoying meals with family and friends.

 

–Best low-carb diet: The South Beach Diet

 

This popular diet book was written by Miami-based preventive cardiologist Arthur Agatston. … (It emphasizes) avoiding carbs like pasta and potatoes and eating the right carbs, like colorful fruits and vegetables, whole grains and beans. You don’t limit fats, but you do choose the right fats like olive oil, canola oil, nuts and fish.

 

–Best vegetarian diet: The Ornish Diet

 

Dean Ornish, a clinical professor of medicine at the University of California, San Francisco, and author of the 2008 book The Spectrum, has long touted a whole foods, plant-based diet to reverse heart disease as well as lose weight. (His plan also includes) aerobic exercise, stress management and emotional support options.

 

–Best convenience diets: Nutrisystem

 

Why a Low-Carb Diet Should Be the First Approach in Diabetes Treatment – Diabetes In Control


Financial Express
Why a Low-Carb Diet Should Be the First Approach in Diabetes Treatment
Diabetes In Control
The success of low carbohydrate diets in the treatment of diabetes and metabolic syndrome without significant side effects point to the need for a reappraisal of dietary guidelines. The immediate benefits of carbohydrate restriction in diabetes
DASH-style diet may not improve certain cardiovascular disease risksClinical Advisor
Treat good and bad carbs as equalsFinancial Express
Are apples healthier than bananas?FreshPlaza

all 8 news articles »

low carb – Google News

Toddler dies from malnutrition caused by radical Christian parents’ faith … – Raw Story


Raw Story
Toddler dies from malnutrition caused by radical Christian parents' faith
Raw Story
… in Calgary, Canada are facing charges after their 14-month old son died from a treatable infection in November, 2013. Prosecutors say that the child's death was preventable and that has body had been severely weakened by the family's strict, vegan

and more »

vegan diet – Google News

Here’s What Low-Carb Diets Do to Your Heart – TIME


TIME
Here's What Low-Carb Diets Do to Your Heart
TIME
Previous studies have linked low-carbohydrate diets to a lower risk of overweight and obesity and lower risk of heart disease, but Sacks wanted to test whether it was simply reducing carbohydrates that helped the heart, or whether being vigilant about
Low GI May Not Add Cardiovascular Benefit to Low-Carb DietMedscape
Low-Carb Diet Improves Risk Factors for Type 2 Diabetes PatientsPharmacy Times
Questioning the Idea of Good Carbs, Bad CarbsNew York Times (blog)
MedPage Today -Newser -Christianity Daily
all 111 news articles »

low carb – Google News

How to Use a Vegan Diet to Keep Your Body Alkaline – One Green Planet


One Green Planet
How to Use a Vegan Diet to Keep Your Body Alkaline
One Green Planet
A diet of fast food, meat, dairy and excessive sugar and alcohol can increase the body's acidity exponentially. Because the body seeks its ideal pH, it will pull alkalizing minerals from organs and tissues to buffer and remove acid from the system. If

vegan diet – Google News

Here’s What Low-Carb Diets Do to Your Heart – TIME


New York Times (blog)
Here's What Low-Carb Diets Do to Your Heart
TIME
Previous studies have linked low-carbohydrate diets to a lower risk of overweight and obesity and lower risk of heart disease, but Sacks wanted to test whether it was simply reducing carbohydrates that helped the heart, or whether being vigilant about
Low GI May Not Add Cardiovascular Benefit to Low-Carb DietMedscape
Low-Carb Diet Improves Risk Factors for Type 2 Diabetes PatientsPharmacy Times
Questioning the Idea of Good Carbs, Bad CarbsNew York Times (blog)
MedPage Today -Newser -Christianity Daily
all 83 news articles »

low carb – Google News

Ariana Grande: Eating a Vegan Diet Makes People ‘Happier’ – Ecorazzi

Ariana Grande: Eating a Vegan Diet Makes People 'Happier'
Ecorazzi
She doesn't have a “Problem” with eating only veggies. Pop singer Ariana Grande is once again promoting the benefits of a vegan diet. The “Break Free” singer tells the Daily Mirror that she didn't have a hard time breaking free from her Italian

vegan diet – Google News

Low Carb Coconut Macaroon Cookies – WJHL

Low Carb Coconut Macaroon Cookies
WJHL
Need a low carbohydrate, diabetic friendly sweet treat to whip up for your holiday gatherings? Registered Dietician Carol Carter with Wellmont Diabetes Treatment Center has you covered. Today, she joined News Channel 11's Kasey Marler to whip up a …

low carb – Google News

Ex-Vegan Bob Harper Talks Paleo-Style Low-Carb Weight Loss Diet And Animal … – The Inquisitr


The Inquisitr
Ex-Vegan Bob Harper Talks Paleo-Style Low-Carb Weight Loss Diet And Animal
The Inquisitr
Famed as The Biggest Loser trainer with longevity, Bob Harper is candid about what it takes for weight loss success. But just what does the king of fitness eat each day away from the cameras? Harper visited the Rachael Ray show on Dec. 9 to reveal the …

low carb – Google News

Ariana Grande Talks Vegan Diet And Fitness: ‘I Love Animals More Than Most … – The Inquisitr


The Inquisitr
Ariana Grande Talks Vegan Diet And Fitness: 'I Love Animals More Than Most
The Inquisitr
Pop princess Ariana Grande has soared in the entertainment industry. In addition to her own successful tunes, she's teamed up with some of show biz's hottest names, including Jessie J. But with the busy demands of the professional life she's chosen

vegan diet – Google News

Ex-Vegan Bob Harper Talks Paleo-Style Low-Carb Weight Loss Diet And Animal … – The Inquisitr


The Inquisitr
Ex-Vegan Bob Harper Talks Paleo-Style Low-Carb Weight Loss Diet And Animal
The Inquisitr
Famed as The Biggest Loser trainer with longevity, Bob Harper is candid about what it takes for weight loss success. But just what does the king of fitness eat each day away from the cameras? Harper visited the Rachael Ray show on Dec. 9 to reveal the …

low carb – Google News