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New Diet Fitness News

 

new diet fitness news

 

Paleo Diet 

 

Picking the right diet for your lifestyle and personality is a recipe for success, according to a story in The Best Diet & Fitness Tips on newsstands now.

This magazine, the first in a new series of USA Today publications called The Best, features some of the best advice from USA Today, Shape and Men’s Fitness.

 

In the magazine, several top fitness magazine editors and weight-loss experts selected the best diets in different categories.

 

Here are those diets and some excerpts about each one of them:

 

–Best balanced diet: Weight Watchers

 

Weight Watchers makes it easy to track your progress by counting points instead of calories. … The company recently unveiled Weight Watchers 360, a plan that offers a range of healthy lifestyle techniques and technology to help people lose weight and keep it off. (The company has) superstars Jennifer Hudson and Jessica Simpson in its corner touting the benefits.

 

–Best anti-aging diet: The Mediterranean Diet

 

Some of the world’s oldest and healthiest people eat a diet based on fish, fresh vegetables, ripe fruits and, of course, olive oil and an occasional glass of wine! …. The diet also recommends getting plenty of exercise in the fresh air and stresses the importance of enjoying meals with family and friends.

 

–Best low-carb diet: The South Beach Diet

 

This popular diet book was written by Miami-based preventive cardiologist Arthur Agatston. … (It emphasizes) avoiding carbs like pasta and potatoes and eating the right carbs, like colorful fruits and vegetables, whole grains and beans. You don’t limit fats, but you do choose the right fats like olive oil, canola oil, nuts and fish.

 

–Best vegetarian diet: The Ornish Diet

 

Dean Ornish, a clinical professor of medicine at the University of California, San Francisco, and author of the 2008 book The Spectrum, has long touted a whole foods, plant-based diet to reverse heart disease as well as lose weight. (His plan also includes) aerobic exercise, stress management and emotional support options.

 

–Best convenience diets: Nutrisystem

 

Detroit Woman Pledges to Go Vegan So PETA Will Pay Her Water Bill – ABC News


ABC News
Detroit Woman Pledges to Go Vegan So PETA Will Pay Her Water Bill
ABC News
Critics might argue that a vegan diet — popularized by celebrities and health nuts — is anything but cheap, which would pose a problem for the financially-stricken residents of Detroit, where the unemployment rate is 14.5%. But Rajt said eating vegan
PETA promoting vegan diets in Detroit amid water crisisPolitic365
PETA to Detroit: Go Vegan for a Month, We'll Pay Your Water BillNBCNews.com

all 38 news articles »

vegan diet – Google News

Megan Fox’s Weight Loss Aided by Low Carb Paleo Diet: Benefits of the Diet – International Business Times AU


Examiner.com
Megan Fox's Weight Loss Aided by Low Carb Paleo Diet: Benefits of the Diet
International Business Times AU
The benefits of the Paleo diet is much more than just weight loss; it is seen to reduce belly fat, cholesterol, reduces hormone surges and controls diabetes as well. The low-carb, high-fat Paleo dieters' waist reduced by four inches in just six months
Low-carb Paleo and ketogenic diets embraced by triathletes & endurance athletesExaminer.com
The Paleo Diet: Does the Caveman Lifestyle Work?Yahoo News

all 6 news articles »

low carb – Google News

Americans Favor Low-Fat Diet Over Low-Carb – Yahoo News


Examiner.com
Americans Favor Low-Fat Diet Over Low-Carb
Yahoo News
Despite the popularity of low-carb diets, more Americans still try to avoid fat than carbs, according to a new poll. The results show that 56 percent of Americans say they actively avoid fat in their diets, compared with 29 percent who say they avoid …
Low-carb Paleo diet aids weight loss by boosting metabolism, say scientistsExaminer.com
Americans Still Avoid Fat More Than CarbsGallup.com
Nutritional article should be accurateNorman Transcript

all 8 news articles »

low carb – Google News

Research points to vegan diet benefits – Memphis Commercial Appeal


Memphis Commercial Appeal
Research points to vegan diet benefits
Memphis Commercial Appeal
Nutrition science prefers discussing a whole-plant-food diet, rather than a vegan one, to eliminate connotations of animal-rights or environmental ideology. But there's little debate that diets limited to vegetables, fruits, nuts, beans, spices and
Avoid These 5 Unhealthy Vegan Eating-Transition MistakesOne Green Planet
When Changing Your Diet Goes ViralRefinery29

all 4 news articles »

vegan diet – Google News

Paleo Fan Megan Fox Discusses Low-Carb Weight Loss Diet – Celebrity Health & Fitness


Care2.com
Paleo Fan Megan Fox Discusses Low-Carb Weight Loss Diet
Celebrity Health & Fitness
Megan Fox said a low-carb, sugar-free Paleo diet spurred her stunning weight loss just five months after giving birth to her second son. “I've had to eliminate bread from my diet, so I'm on that high-protein, very low-carbohydrate, very low-sugar diet
6 Reasons To Stop Calling Low-Carb A "Fad" DietCare2.com
Megan Fox loses weight on a high protein low carb diet: Benefits of bread banExaminer.com
Megan Fox sticks to low-carb diet to get back pre-pregnancy figureParda Phash
Canada News -NDTV -India.com
all 19 news articles »

low carb – Google News

Research points to vegan diet benefits – Memphis Commercial Appeal


Memphis Commercial Appeal
Research points to vegan diet benefits
Memphis Commercial Appeal
Nutrition science prefers discussing a whole-plant-food diet, rather than a vegan one, to eliminate connotations of animal-rights or environmental ideology. But there's little debate that diets limited to vegetables, fruits, nuts, beans, spices and
Avoid These 5 Unhealthy Vegan Eating-Transition MistakesOne Green Planet
When Changing Your Diet Goes ViralRefinery29

all 4 news articles »

vegan diet – Google News

6 Reasons To Stop Calling Low-Carb A “Fad” Diet – Care2.com


Care2.com
6 Reasons To Stop Calling Low-Carb A "Fad" Diet
Care2.com
Crash weight loss diets that enjoy short-term popularity are often referred to as fad diets. However… this term seems to have lost its meaning. It has basically just become a term of abuse for any diet that someone disagrees with. Surprisingly, the

and more »

low carb – Google News

This Week: AIDS Progress, Vegan Diet – MedPage Today

This Week: AIDS Progress, Vegan Diet
MedPage Today
In our most popular post this week, Kim A. Williams, MD, the American College of Cardiology's president-elect, explains why he went vegan and why he recommends it to patients. Robotic-assisted and open cystectomy led to similar complication rates among …

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vegan diet – Google News

Low-carb diet recommended for diabetics – UAB News


UAB News
Low-carb diet recommended for diabetics
UAB News
The study, accepted for publication in Nutrition and available on the journal's website, offers 12 points of evidence showing that low-carbohydrate diets should be the first line of attack for treatment of Type 2 diabetes, and should be used in

and more »

low carb – Google News

Raising infants and toddlers on a vegetarian or vegan diet – Lincoln Journal Star

Raising infants and toddlers on a vegetarian or vegan diet
Lincoln Journal Star
Growing up in Omaha eating a vegetarian diet was a little tough on Danielle Kavan who now lives in Lincoln. She felt different from the other kids at school, especially at lunch time. “I hated being the kid with the blue corn chips and lentils while

vegan diet – Google News