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New Diet Fitness News

 

new diet fitness news

 

Paleo Diet 

 

Picking the right diet for your lifestyle and personality is a recipe for success, according to a story in The Best Diet & Fitness Tips on newsstands now.

This magazine, the first in a new series of USA Today publications called The Best, features some of the best advice from USA Today, Shape and Men’s Fitness.

 

In the magazine, several top fitness magazine editors and weight-loss experts selected the best diets in different categories.

 

Here are those diets and some excerpts about each one of them:

 

–Best balanced diet: Weight Watchers

 

Weight Watchers makes it easy to track your progress by counting points instead of calories. … The company recently unveiled Weight Watchers 360, a plan that offers a range of healthy lifestyle techniques and technology to help people lose weight and keep it off. (The company has) superstars Jennifer Hudson and Jessica Simpson in its corner touting the benefits.

 

–Best anti-aging diet: The Mediterranean Diet

 

Some of the world’s oldest and healthiest people eat a diet based on fish, fresh vegetables, ripe fruits and, of course, olive oil and an occasional glass of wine! …. The diet also recommends getting plenty of exercise in the fresh air and stresses the importance of enjoying meals with family and friends.

 

–Best low-carb diet: The South Beach Diet

 

This popular diet book was written by Miami-based preventive cardiologist Arthur Agatston. … (It emphasizes) avoiding carbs like pasta and potatoes and eating the right carbs, like colorful fruits and vegetables, whole grains and beans. You don’t limit fats, but you do choose the right fats like olive oil, canola oil, nuts and fish.

 

–Best vegetarian diet: The Ornish Diet

 

Dean Ornish, a clinical professor of medicine at the University of California, San Francisco, and author of the 2008 book The Spectrum, has long touted a whole foods, plant-based diet to reverse heart disease as well as lose weight. (His plan also includes) aerobic exercise, stress management and emotional support options.

 

–Best convenience diets: Nutrisystem

 

Low-carb, high-fat diets may reduce epilepsy seizures – Medical News Today


Medical News Today
Low-carb, high-fat diets may reduce epilepsy seizures
Medical News Today
Researchers aimed to review the high-fat, low-carbohydrate ketogenic and modified Atkins diets for the treatment of refractory epilepsy (drug-resistant epilepsy) in adults. Both diets have proved successful in children, yet they are studied in adults
This Diet May Help With Tough-to-Treat EpilepsyWebMD
Low-carb, High-fat Diet May Ease EpilepsyLaboratory Equipment
Health Alert Low carb diet for epilepsyKYTX
EurekAlert (press release)
all 40 news articles »

low carb – Google News

Ex-vegan Al Sharpton’s 175-pound weight loss due to sugar free diet, exercise – Examiner.com


Examiner.com
Ex-vegan Al Sharpton's 175-pound weight loss due to sugar free diet, exercise
Examiner.com
The 5-foot-10 Sharpton slimmed down from 305 pounds to 130 pounds, thanks to diet and exercise. Rev. Al, who followed a mostly vegan diet for several years, is no longer vegan, but still doesn't eat red meat or chicken and prefers eggs and the

and more »

vegan diet – Google News

Kendra Wilkinson Talks Scandal, Atkins Low-Carb Weight Loss, And Fears With … – The Inquisitr


The Inquisitr
Kendra Wilkinson Talks Scandal, Atkins Low-Carb Weight Loss, And Fears With
The Inquisitr
Kendra Wilkinson knows that most of her life has been spent in the media spotlight. And while she's enjoyed the financial and fame benefits of that publicity, Kendra confessed on Dr. Mehmet Oz's talk show Monday that now, in the wake of a cheating

and more »

low carb – Google News

Beyonce and Topshop launch activewear: Her 65-pound vegan diet weight loss – Examiner.com


Examiner.com
Beyonce and Topshop launch activewear: Her 65-pound vegan diet weight loss
Examiner.com
In December 2013, Beyonce and Jay-Z made headlines after going on a 22-day vegan diet. The couple emerged from their vegan diet challenge looking noticeably slimmer. Tabloids claimed the couple had lost a combined 110 pounds, but those rumors …
Beyonce, TopShop To Design Activewear: Her Vegan Diet Weight Loss SecretsCelebrity Health & Fitness (blog)
Beyoncé Collaborates With Topshop For Activewear LineMadame Noire

all 345 news articles »

vegan diet – Google News

Low Carb Diets and Coronary Blood Flow – Care2.com


Care2.com
Low Carb Diets and Coronary Blood Flow
Care2.com
People going on low carb diets may not see a rise in their cholesterol levels. How is that possible? Because weight loss by any means can drop our cholesterol. We could go on an all-Twinkie diet and lower our cholesterol as long as we didn't eat too many.
Revisiting 'the king of diets'Quad City Times

all 2 news articles »

low carb – Google News

Low Carb Diets and Coronary Blood Flow – Care2.com


Care2.com
Low Carb Diets and Coronary Blood Flow
Care2.com
People going on low carb diets may not see a rise in their cholesterol levels. How is that possible? Because weight loss by any means can drop our cholesterol. We could go on an all-Twinkie diet and lower our cholesterol as long as we didn't eat too many.
Revisiting 'the king of diets'Quad City Times

all 2 news articles »

low carb – Google News

Plant-based vegan diet is breast cancers best line of defense. – The Raw Food World News


The Raw Food World News
Plant-based vegan diet is breast cancers best line of defense.
The Raw Food World News
(TRFW News) The month of October is Breast Cancer Awareness month. People dress in pink to support the cause and other people affected by this disease. In fact, approximately 12% of people will develop breast cancer in their lifetime. (1). Just last
This Breast Cancer Awareness Month, Don't Think Pink―Think GreenHuffington Post

all 1,036 news articles »

vegan diet – Google News

Low Carb Diets and Coronary Blood Flow – Care2.com


Care2.com
Low Carb Diets and Coronary Blood Flow
Care2.com
People going on low carb diets may not see a rise in their cholesterol levels. How is that possible? Because weight loss by any means can drop our cholesterol. We could go on an all-Twinkie diet and lower our cholesterol as long as we didn't eat too many.
Revisiting 'the king of diets'Quad City Times

all 2 news articles »

low carb – Google News

Plant-based vegan diet is breast cancers best line of defense. – The Raw Food World News


The Raw Food World News
Plant-based vegan diet is breast cancers best line of defense.
The Raw Food World News
(TRFW News) The month of October is Breast Cancer Awareness month. People dress in pink to support the cause and other people affected by this disease. In fact, approximately 12% of people will develop breast cancer in their lifetime. (1). Just last

and more »

vegan diet – Google News

‘World’s first’ low-carb burger – is it any good? – The Guardian (blog)


The Guardian (blog)
'World's first' low-carb burger – is it any good?
The Guardian (blog)
I stare at the low-carb burger with its LowCarb SuperBun™ with my eyebrow raised, disapproving. Where I come from, you either go big or go home. Brioche and beef burger, with chipotle mayo? Hee-haw! Homemade onion jam on top of cheddar on top of …

low carb – Google News