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New Diet Fitness News

 

new diet fitness news

 

Paleo Diet 

 

Picking the right diet for your lifestyle and personality is a recipe for success, according to a story in The Best Diet & Fitness Tips on newsstands now.

This magazine, the first in a new series of USA Today publications called The Best, features some of the best advice from USA Today, Shape and Men’s Fitness.

 

In the magazine, several top fitness magazine editors and weight-loss experts selected the best diets in different categories.

 

Here are those diets and some excerpts about each one of them:

 

–Best balanced diet: Weight Watchers

 

Weight Watchers makes it easy to track your progress by counting points instead of calories. … The company recently unveiled Weight Watchers 360, a plan that offers a range of healthy lifestyle techniques and technology to help people lose weight and keep it off. (The company has) superstars Jennifer Hudson and Jessica Simpson in its corner touting the benefits.

 

–Best anti-aging diet: The Mediterranean Diet

 

Some of the world’s oldest and healthiest people eat a diet based on fish, fresh vegetables, ripe fruits and, of course, olive oil and an occasional glass of wine! …. The diet also recommends getting plenty of exercise in the fresh air and stresses the importance of enjoying meals with family and friends.

 

–Best low-carb diet: The South Beach Diet

 

This popular diet book was written by Miami-based preventive cardiologist Arthur Agatston. … (It emphasizes) avoiding carbs like pasta and potatoes and eating the right carbs, like colorful fruits and vegetables, whole grains and beans. You don’t limit fats, but you do choose the right fats like olive oil, canola oil, nuts and fish.

 

–Best vegetarian diet: The Ornish Diet

 

Dean Ornish, a clinical professor of medicine at the University of California, San Francisco, and author of the 2008 book The Spectrum, has long touted a whole foods, plant-based diet to reverse heart disease as well as lose weight. (His plan also includes) aerobic exercise, stress management and emotional support options.

 

–Best convenience diets: Nutrisystem

 

Low Carb vs. High Carb Vegan? What’s Easier? What’s Better? – One Green Planet


One Green Planet
Low Carb vs. High Carb Vegan? What's Easier? What's Better?
One Green Planet
Are you confused about all the news regarding carbs and their role in a healthy, plant-based diet? You're not the first and you certainly won't be the last. Carbs have been under huge scrutiny in the last decade or so because of their perceived ill

vegan diet – Google News

Low Carb vs. High Carb Vegan? What’s Easier? What’s Better? – One Green Planet


One Green Planet
Low Carb vs. High Carb Vegan? What's Easier? What's Better?
One Green Planet
Low carb dieters might argue that the brain is made predominantly of fat — and this is true! However, although your brain might be comprised of fat, it runs primarily on glucose. Therefore, you DO need a steady supply of glucose to the body and the

low carb – Google News

Jessica Simpson flaunts weight loss benefits of vegan diet cleanse – Examiner.com


Examiner.com
Jessica Simpson flaunts weight loss benefits of vegan diet cleanse
Examiner.com
Who wears short shorts? Jessica Simpson, who delights in displaying the weight loss benefits of her vegan diet cleanse by wearing Daisy Duke-style shorts regularly, reported Us Weekly on Aug. 22. "Jessica did a vegan diet for about two weeks leading up

and more »

vegan diet – Google News

Low carb Paleo diet, cold showers are metabolism boosters that aid weight loss – Examiner.com


Examiner.com
Low carb Paleo diet, cold showers are metabolism boosters that aid weight loss
Examiner.com
Obesity scientists in Orland, Florida, said the secrets to weight loss are low carb diets such as the Paleo and ketogenic diets, cold air and exercise, Post-Crescent Media reported Aug. 24. Dr. Steve Smith, science director for the Florida Hospital

low carb – Google News

Before you try the LeBron James Paleo diet, 3 myths about carbs – Today.com


303 Magazine
Before you try the LeBron James Paleo diet, 3 myths about carbs
Today.com
Carbs are not the enemy. Since NBA star LeBron James posted an Instagram picture of his slimmer physique recently the sports world and beyond have been buzzing about his low-carb diet. A report in the Wall Street Journal claims the 6' 8" James became …
Paleo, ketogenic diets soar with NBA's LeBron James, Ray Allen and Dwayne Examiner.com

all 8 news articles »

low carb – Google News

Diabetic Neuropathy Improved with Vegan Diet – Diabetes In Control

Diabetic Neuropathy Improved with Vegan Diet
Diabetes In Control
The vegan diet is a plant-based diet, and studies show that it can help ease the pain caused by diabetic neuropathy. In an earlier observational study conducted by Crane and Sample, 21 type 2 diabetes patients with nerve pain were put on a low-fat, …
Diabetic Neuropathic Pain Improved with Vegan DietHCPLive

all 2 news articles »

vegan diet – Google News

High-fat low carb ketogenic and Paleo diets prevent Alzheimer’s, starve cancer – Examiner.com


Examiner.com
High-fat low carb ketogenic and Paleo diets prevent Alzheimer's, starve cancer
Examiner.com
The low carb high-fat ketogenic and Paleo diets can prevent Alzheimer's in addition to aiding weight loss, neurologist Dr. David Perlmutter told Fox News. "Your key to weight loss is to eat more fat. Eat fat, get thin," said Perlmutter, author of
Low Carb Ketogenic Diet Is Best for Weight Loss, Says DoctorCelebrity Health & Fitness
A lower carb diet may help fight Alzheimer'sWACH.com

all 3 news articles »

low carb – Google News

A low-fat vegan diet may lessen diabetic neuropathy pain – Family Practice News Digital Network

A low-fat vegan diet may lessen diabetic neuropathy pain
Family Practice News Digital Network
Key clinical point: Following a vegan diet might relieve neuropathy pain in patients with type 2 diabetes. Major finding: After 20 weeks, mean change scores on the McGill Pain Questionnaire were –9.1 for the vegan diet group vs. –0.9 for the control group.

vegan diet – Google News

17 Gluten-Free, Low Carb, Paleo Pizza Recipes – Huffington Post

17 Gluten-Free, Low Carb, Paleo Pizza Recipes
Huffington Post
You are amazing. Just the way you are. Like oxygen, you keep us alive. You are the air that fills our lungs. You are the wind beneath our wings. Please, pizza, never change. We hope you know you will always have a place in our hearts, even when we can

low carb – Google News

Top cardiologist touts vegan diet to patients – Chicago Tribune (blog)

Top cardiologist touts vegan diet to patients
Chicago Tribune (blog)
Now a firm believer in the vegan way of eating — no meat, fish, eggs or dairy — Williams is about to step into a prominent leadership role as president of the American College of Cardiology. When he wrote an essay on the benefits of a plant-based

and more »

vegan diet – Google News