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New Diet Fitness News

 

new diet fitness news

 

Paleo Diet 

 

Picking the right diet for your lifestyle and personality is a recipe for success, according to a story in The Best Diet & Fitness Tips on newsstands now.

This magazine, the first in a new series of USA Today publications called The Best, features some of the best advice from USA Today, Shape and Men’s Fitness.

 

In the magazine, several top fitness magazine editors and weight-loss experts selected the best diets in different categories.

 

Here are those diets and some excerpts about each one of them:

 

–Best balanced diet: Weight Watchers

 

Weight Watchers makes it easy to track your progress by counting points instead of calories. … The company recently unveiled Weight Watchers 360, a plan that offers a range of healthy lifestyle techniques and technology to help people lose weight and keep it off. (The company has) superstars Jennifer Hudson and Jessica Simpson in its corner touting the benefits.

 

–Best anti-aging diet: The Mediterranean Diet

 

Some of the world’s oldest and healthiest people eat a diet based on fish, fresh vegetables, ripe fruits and, of course, olive oil and an occasional glass of wine! …. The diet also recommends getting plenty of exercise in the fresh air and stresses the importance of enjoying meals with family and friends.

 

–Best low-carb diet: The South Beach Diet

 

This popular diet book was written by Miami-based preventive cardiologist Arthur Agatston. … (It emphasizes) avoiding carbs like pasta and potatoes and eating the right carbs, like colorful fruits and vegetables, whole grains and beans. You don’t limit fats, but you do choose the right fats like olive oil, canola oil, nuts and fish.

 

–Best vegetarian diet: The Ornish Diet

 

Dean Ornish, a clinical professor of medicine at the University of California, San Francisco, and author of the 2008 book The Spectrum, has long touted a whole foods, plant-based diet to reverse heart disease as well as lose weight. (His plan also includes) aerobic exercise, stress management and emotional support options.

 

–Best convenience diets: Nutrisystem

 

Israelis growing hungry for vegan diet – Jewish Telegraphic Agency


Jewish Telegraphic Agency
Israelis growing hungry for vegan diet
Jewish Telegraphic Agency
Popular foods like falafel have gained Israel an international reputation as a vegan-friendly country. (Orel Cohen/Flash90 ). TEL AVIV (JTA) — The music pounded, the liquor flowed, dancers filled the floor and khinkali meat dumplings and kababi

and more »

vegan diet – Google News

Low Carb Diet and Impact on Heart Disease – Newsmax.com

Low Carb Diet and Impact on Heart Disease
Newsmax.com
Among other research cited by the Harvard scholars is a 20-year prospective study, which not only found reduced risks of heart disease for women eating low-carb diets high in vegetable proteins, but also noticed a 20-percent reduction in risks for Type

and more »

low carb – Google News

Ask JJ: Can a Low-Carb Diet or Night Shift Stall Fat Loss? – Huffington Post

Ask JJ: Can a Low-Carb Diet or Night Shift Stall Fat Loss?
Huffington Post
Dear JJ: I work nights and do not plan on going back to dayshift for another couple of years. I've recently stopped smoking and have been on a low-carb diet for three months, yet I've only managed to lose 5 pounds. I'm frustrated. Any suggestions

low carb – Google News

Israelis growing hungry for vegan diet – Jewish Telegraphic Agency


Jewish Telegraphic Agency
Israelis growing hungry for vegan diet
Jewish Telegraphic Agency
Popular foods like falafel have gained Israel an international reputation as a vegan-friendly country. (Orel Cohen/Flash90 ). TEL AVIV (JTA) — The music pounded, the liquor flowed, dancers filled the floor and khinkali meat dumplings and kababi
Israelis Hungry for Vegan DietJewish Daily Forward (blog)

all 89 news articles »

vegan diet – Google News

Ask JJ: Can a Low-Carb Diet or Night Shift Stall Fat Loss? – Huffington Post

Ask JJ: Can a Low-Carb Diet or Night Shift Stall Fat Loss?
Huffington Post
Dear JJ: I work nights and do not plan on going back to dayshift for another couple of years. I've recently stopped smoking and have been on a low-carb diet for three months, yet I've only managed to lose 5 pounds. I'm frustrated. Any suggestions

low carb – Google News

6 Year Study Shows that People Live Longer with a Vegetarian or Vegan Diet – The Raw Food World News


The Raw Food World News
6 Year Study Shows that People Live Longer with a Vegetarian or Vegan Diet
The Raw Food World News
(TRFW News) Vegan and vegetarian diets are the recommended dietary choices for longevity and heart health. A low-fat whole foods, plant-based diet is now enthusiastically suggested for those managing or trying to prevent diabetes. (1,2). Recent
Tips for Getting Enough Healthy Protein in Your DietScoopSanDiego.com

all 8 news articles »

vegan diet – Google News

Ask JJ: Can a Low-Carb Diet or Night Shift Stall Fat Loss? – Huffington Post

Ask JJ: Can a Low-Carb Diet or Night Shift Stall Fat Loss?
Huffington Post
Dear JJ: I work nights and do not plan on going back to dayshift for another couple of years. I've recently stopped smoking and have been on a low-carb diet for three months, yet I've only managed to lose 5 pounds. I'm frustrated. Any suggestions

low carb – Google News

Israelis growing hungry for vegan diet – Jewish Telegraphic Agency


Jewish Telegraphic Agency
Israelis growing hungry for vegan diet
Jewish Telegraphic Agency
Popular foods like falafel have gained Israel an international reputation as a vegan-friendly country. (Orel Cohen/Flash90 ). TEL AVIV (JTA) — The music pounded, the liquor flowed, dancers filled the floor and khinkali meat dumplings and kababi
Israelis Hungry for Vegan DietJewish Daily Forward (blog)

all 6 news articles »

vegan diet – Google News

Low-Carb Beats Low-Fat Diet for Weight Loss – Pharmacy Times

Low-Carb Beats Low-Fat Diet for Weight Loss
Pharmacy Times
For the study, published in the September 2, 2014, issue of the Annals of Internal Medicine, patients without cardiovascular disease and diabetes were randomized to follow a either a low-carbohydrate or low-fat diet. Both groups received dietary

and more »

low carb – Google News

Dr. Zorba Paster: New study shows low-carb diet to be a winner – Buffalo News

Dr. Zorba Paster: New study shows low-carb diet to be a winner
Buffalo News
One followed the American Heart Association low-fat diet. That's where no more than 30 percent of calories come from fat. The others followed the low-carb diet, which includes no more than 40 grams a day of carbohydrates. That's equivalent to about

low carb – Google News