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New Diet Fitness News

 

new diet fitness news

 

Paleo Diet 

 

Picking the right diet for your lifestyle and personality is a recipe for success, according to a story in The Best Diet & Fitness Tips on newsstands now.

This magazine, the first in a new series of USA Today publications called The Best, features some of the best advice from USA Today, Shape and Men’s Fitness.

 

In the magazine, several top fitness magazine editors and weight-loss experts selected the best diets in different categories.

 

Here are those diets and some excerpts about each one of them:

 

–Best balanced diet: Weight Watchers

 

Weight Watchers makes it easy to track your progress by counting points instead of calories. … The company recently unveiled Weight Watchers 360, a plan that offers a range of healthy lifestyle techniques and technology to help people lose weight and keep it off. (The company has) superstars Jennifer Hudson and Jessica Simpson in its corner touting the benefits.

 

–Best anti-aging diet: The Mediterranean Diet

 

Some of the world’s oldest and healthiest people eat a diet based on fish, fresh vegetables, ripe fruits and, of course, olive oil and an occasional glass of wine! …. The diet also recommends getting plenty of exercise in the fresh air and stresses the importance of enjoying meals with family and friends.

 

–Best low-carb diet: The South Beach Diet

 

This popular diet book was written by Miami-based preventive cardiologist Arthur Agatston. … (It emphasizes) avoiding carbs like pasta and potatoes and eating the right carbs, like colorful fruits and vegetables, whole grains and beans. You don’t limit fats, but you do choose the right fats like olive oil, canola oil, nuts and fish.

 

–Best vegetarian diet: The Ornish Diet

 

Dean Ornish, a clinical professor of medicine at the University of California, San Francisco, and author of the 2008 book The Spectrum, has long touted a whole foods, plant-based diet to reverse heart disease as well as lose weight. (His plan also includes) aerobic exercise, stress management and emotional support options.

 

–Best convenience diets: Nutrisystem

 

Low Carb Diets and Coronary Blood Flow – Care2.com


Care2.com
Low Carb Diets and Coronary Blood Flow
Care2.com
People going on low carb diets may not see a rise in their cholesterol levels. How is that possible? Because weight loss by any means can drop our cholesterol. We could go on an all-Twinkie diet and lower our cholesterol as long as we didn't eat too many.
Revisiting 'the king of diets'Quad City Times

all 2 news articles »

low carb – Google News

Plant-based vegan diet is breast cancers best line of defense. – The Raw Food World News


The Raw Food World News
Plant-based vegan diet is breast cancers best line of defense.
The Raw Food World News
(TRFW News) The month of October is Breast Cancer Awareness month. People dress in pink to support the cause and other people affected by this disease. In fact, approximately 12% of people will develop breast cancer in their lifetime. (1). Just last

and more »

vegan diet – Google News

‘World’s first’ low-carb burger – is it any good? – The Guardian (blog)


The Guardian (blog)
'World's first' low-carb burger – is it any good?
The Guardian (blog)
I stare at the low-carb burger with its LowCarb SuperBun™ with my eyebrow raised, disapproving. Where I come from, you either go big or go home. Brioche and beef burger, with chipotle mayo? Hee-haw! Homemade onion jam on top of cheddar on top of …

low carb – Google News

Israelis growing hungry for vegan diet – Jewish News of Greater Phoenix


Green Prophet
Israelis growing hungry for vegan diet
Jewish News of Greater Phoenix
“It helps that people are used to eating falafel and Israeli salad.” Israeli veganism took root in secular liberal circles, but religious Israelis are joining the movement, too. Many note that the biblical Adam and Eve were vegetarians in the Garden of
Vegan Israeli soldiers have a beef about army grubGreen Prophet
Veganism becomes hyped trend in Israel – some vegans comparing eating meat Your Middle East
Israel, the promised land for vegansThe Times of Israel

all 13 news articles »

vegan diet – Google News

High fat low carb Paleo and ketogenic diets aid weight loss: Eat fat to get thin – Examiner.com


Examiner.com
High fat low carb Paleo and ketogenic diets aid weight loss: Eat fat to get thin
Examiner.com
The low-carb dieters consumed about 40 to 43 percent of their daily calories from fat. Their daily menu was similar to the Paleo, ketogenic and Atkins diets, and included eggs, butter, fish, chicken and some red meat and generous portions of healthy
Top 3 Trendy Diets That Actually WorkThe Inquisitr

all 5 news articles »

low carb – Google News

Israelis growing hungry for vegan diet – Jewish Telegraphic Agency


Jewish Telegraphic Agency
Israelis growing hungry for vegan diet
Jewish Telegraphic Agency
Popular foods like falafel have gained Israel an international reputation as a vegan-friendly country. (Orel Cohen/Flash90 ). TEL AVIV (JTA) — The music pounded, the liquor flowed, dancers filled the floor and khinkali meat dumplings and kababi

and more »

vegan diet – Google News

Low Carb Diet and Impact on Heart Disease – Newsmax.com

Low Carb Diet and Impact on Heart Disease
Newsmax.com
Among other research cited by the Harvard scholars is a 20-year prospective study, which not only found reduced risks of heart disease for women eating low-carb diets high in vegetable proteins, but also noticed a 20-percent reduction in risks for Type

and more »

low carb – Google News

Ask JJ: Can a Low-Carb Diet or Night Shift Stall Fat Loss? – Huffington Post

Ask JJ: Can a Low-Carb Diet or Night Shift Stall Fat Loss?
Huffington Post
Dear JJ: I work nights and do not plan on going back to dayshift for another couple of years. I've recently stopped smoking and have been on a low-carb diet for three months, yet I've only managed to lose 5 pounds. I'm frustrated. Any suggestions

low carb – Google News

Israelis growing hungry for vegan diet – Jewish Telegraphic Agency


Jewish Telegraphic Agency
Israelis growing hungry for vegan diet
Jewish Telegraphic Agency
Popular foods like falafel have gained Israel an international reputation as a vegan-friendly country. (Orel Cohen/Flash90 ). TEL AVIV (JTA) — The music pounded, the liquor flowed, dancers filled the floor and khinkali meat dumplings and kababi
Israelis Hungry for Vegan DietJewish Daily Forward (blog)

all 89 news articles »

vegan diet – Google News

Ask JJ: Can a Low-Carb Diet or Night Shift Stall Fat Loss? – Huffington Post

Ask JJ: Can a Low-Carb Diet or Night Shift Stall Fat Loss?
Huffington Post
Dear JJ: I work nights and do not plan on going back to dayshift for another couple of years. I've recently stopped smoking and have been on a low-carb diet for three months, yet I've only managed to lose 5 pounds. I'm frustrated. Any suggestions

low carb – Google News